Podcast

Why You Don’t Need to Wait 3-5 Days Between Trying New Foods

Why you're probably hearing advice to wait 3-5 days between introducing foods...and why that advice does not actually apply to all foods
Why we want to speed up the rate of introduction of low risk foods to babies...spoiler alert: it has to do with raising an independent eater and preventing picky eating
How you can safely introduce 5 new foods to your baby each week, including 1 new allergenic food each week

LISTEN TO THIS EPISODE

In this episode, I’m covering:

Why you’re probably hearing advice to wait 3-5 days between introducing foods...and why that advice does not actually apply to all foods
Why we want to speed up the rate of introduction of low risk foods to babies...spoiler alert: it has to do with raising an independent eater and preventing picky eating
How you can safely introduce 5 new foods to your baby each week, including 1 new allergenic food each week

SUBSCRIBE to the Baby-Led Weaning Made Easy Podcast here - new episodes are released on Monday and Thursday and subscribing means you’ll never miss what’s new (+ you’ll get notified about special bonus episodes too!)
FOLLOW Katie’s baby-led weaning Instagram page @babyledweanteam for daily video trainings - lots of info about introducing allergenic foods & tips on how to do so early and often and safely
SIGN UP for Katie’s free online workshop “BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches” - everyone on the free workshop gets a copy of the 100 FIRST FOODS LIST and I cover the 5-step feeding framework for fast-tracking your baby to 100 foods mentioned in this episode in-depth inside of the workshop.