Asparagus: How to Offer This Food Safely to Your Baby

LISTEN TO THIS EPISODE

Has your baby tried asparagus yet? In this episode I’m teaching about a few ways to make asparagus safe for your baby to eat…including why the smaller, dantier stalks of asparagus actually aren’t the most tender, plus a tip for increasing tenderness before cooking asparagus.

SUMMARY OF EPISODE

In this episode we’re talking about:

• How to safely prep asparagus for baby-led weaning and why it’s not my favorite vegetable for early eaters

• How to increase tenderness in selecting asparagus stalks and prepping them prior to cooking

• Boiling vs. roasting vs. drinking asparagus for babies and which is best?

OTHER EPISODES MENTIONED IN THIS EPISODE

• Episode 256 - What Type of Oil Should I Use for BLW? At https://blwpodcast.com/episodes/256 

TRANSCRIPT OF EPISODE

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