Beets: How to Safely Offer Beets to Your Baby

LISTEN TO THIS EPISODE

Beets are a fabulous vegetable for babies to eat…and there are so many ways to offer beets safely for early eaters. In this episode we’re looking at roasting vs. boiling vs. pressure cooking fresh beets as well as canned beets and ready-prepared beet options you can buy at the grocery store.

SUMMARY OF EPISODE

In this episode we’re talking about:

• How to make beets soft enough that early eaters can safely self-feed

• What to look out for in the post beet diapers

• Nutrition, taste and texture benefits of offering babies beets

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