Vitamin C for Babies: What to Know

LISTEN TO THIS EPISODE

Feeding a variety of food to your baby is exciting and as your baby transition to eating more solid foods nutrition needs increasingly now come from food - including vitamin C. In this episode, learn about Vitamin C-rich baby foods & more about the role of Vitamin C in your baby's diet.

Tune in to gain more the confidence needed to provide a safe start to solid foods using baby led weaning. Happy Feeding!

SUMMARY OF EPISODE

In this episode we’re talking about:

• What vitamin C is & what it does for your baby's body

• How to ensure your baby gets enough Vitamin C

• How you can get vitamin C safely into your baby using food

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