Condiments And Baby-Led Weaning: Do They Mix?

LISTEN TO THIS EPISODE

Can your baby eat ketchup? What about barbeque sauce? In this episode we’re exploring common condiments and whether or not they work for baby-led weaning. Listen to learn how to make no sugar, low salt swaps that will add flavor and make swallowing safer for your baby…all with condiments you already have in your kitchen.

SUMMARY OF EPISODE

In this episode we’re talking about:

• Which condiments to steer clear of because of choking risk or health hazards

• Low sodium, no sugar condiments you can use that are already in your kitchen

• How condiments can add flavor and promote safer swallowing for your baby

OTHER EPISODE MENTIONED IN THIS EPISODE

• Episode 48 - How to Flavor, Season & Spice Your Baby's Food with Kanchan Koya, PhD

• Episode 207 - 5 BLW Sauce Recipes to Make Swallowing Safer

LINK FROM EPISODE

• Primal Kitchen Sugar Free Ketchup: https://amzn.to/3UIAX7H 

WANT MORE BLW INFO?!

• SUBSCRIBE to the BABY-LED WEANING MADE EASY PODCAST - new episodes are released on Monday and Thursday and subscribing means you’ll never miss what’s new (+ you’ll get notified about special bonus episodes too!)...subscribe here.

• Grab my free download called 10 EASY STARTER FOODS FOR BABY-LED WEANING - sometimes just getting the confidence to get going will help you realize your baby CAN and WANTS to do this self-feeding thing! < < CLICK HERE FOR THE 10 STARTER FOODS DOWNLOAD > >

• REGISTER for my free online workshop BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches. Everyone on the workshop gets a copy of my 100 FIRST FOODS list so you’ll know exactly what foods babies CAN eat when they’re ready for BLW! Register for this week’s workshop times here.