LISTEN TO THIS EPISODE

If you’re not a liver lover, then you need to listen to this episode! Liver is one of the most nutrient rich foods you can feed your baby. It’s packed with iron and fat-soluble vitamins, not to mention a really unique taste and texture experience for your baby.

But how do you make liver safe for babies to eat? And how much and what type of liver is best for babies? In this episode we’re talking all about liver: what type of liver, how to prepare it, when it’s safe to feed babies and how much they can have.

SHOW NOTES

SUMMARY of episode

In this episode we’re talking about liver for baby-led weaning, and:

• Why even if you don’t personally love liver, it’s still a great food to feed to your baby

• How to choose what liver to serve...and why you might want to give chicken livers a second look

• When it’s safe to feed your baby and how much is ok to serve each week

  
  

LINKS from episode

• Episode 21: 3 Easy Ways to Boost Your Baby's Iron Absorption is available here

• Sign up for the 100 First Foods Field Guide waitlist here!

TRANSCRIPT of episode

WANT MORE BLW INFO?!

• SUBSCRIBE to the BABY-LED WEANING MADE EASY PODCAST - new episodes are released on Monday and Thursday and subscribing means you’ll never miss what’s new (+ you’ll get notified about special bonus episodes too!)...subscribe here.

• FOLLOW my baby-led weaning Instagram page @BABYLEDWEANTEAM for daily video trainings - lots of great info on how to safely prepare ALL sorts of foods!...follow here.

• REGISTER for my free online workshop BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches. Everyone on the workshop gets a copy of my 100 FIRST FOODS list so you can knock these 100 foods out, organic or not! Register for this week’s workshop times here.