Podcast

Transitioning to Cow's Milk: How Do I Do This?

In this episode, we’re talking about transitioning to cow’s milk from breastmilk or formula at 1 year. Do you have to do dairy? Do you need to titrate the milk? What if you still want to breastfeed? We’ll cover all of that and more in this episode!

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How do I transition to cow's milk from breastmilk or formula? What age do I make the switch? What are the nutritional benefits of cow's milk?
In this episode, I'll walk you through the transition (hint: it's not for the beginners!) to cow's milk IF that's what is right for you family. I also cover cow's milk as an allergenic food and how that introduction is different from fluid cow's milk. Lastly, I touch on how milk might be affecting your toddler's hunger during mealtime. Happy listening!

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SUMMARY of episode

In this episode, we’re talking about transitioning to cow’s milk from breastmilk or formula at 1 year. Do you have to do dairy? Do you need to titrate the milk? What if you still want to breastfeed? We’ll cover all of that and more in this episode!


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TRANSCRIPT of episode

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