Don’t Drip Food: How to Pre-Portion for Baby-Led Weaning
- What is dripping and why does it remove baby's autonomy from the eating process?
- How do we pre-portion a meal appropriately if there are no hard & fast baby portion sizes for foods?
- Why we want babies driving the pace of intake and how that helps them learn to recognize & respond to their own hunger & fullness cues
LISTEN TO THIS EPISODE
What’s the deal with dripping food? Dripping food is our control-freak way of regulating the pace of baby’s eating...and while it may seem harmless (and cleaner!) dripping can actually interfere with your baby’s ability to learn HOW to eat independently and to recognize and respond to their own hunger and fullness cues.
In this episode we’re talking about the draw-backs of dripping food piece by piece for baby-led weaning. Learning how to appropriately pre-portion your baby’s food is a better alternative to dripping and here’s how you do it!
SHOW NOTES
SUMMARY of episode
In this episode we’re talking about dripping food and why pre-portioning is preferable:
What is dripping and why does it remove baby’s autonomy from the eating process?
How do we pre-portion a meal appropriately if there are no hard & fast baby portion sizes for foods?
Why we want babies driving the pace of intake and how that helps them learn to recognize & respond to their own hunger & fullness cues
LINKS from episode
Episode 6: What Shape & Size Should My Baby’s Food Be at First?
Episode 16: 10 Easy Starter Foods for Baby-Led Weaning
Episode 25: Schedule for First 5 Days of Baby-Led Weaning
REGISTER for my free online workshop BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches. Everyone on the workshop gets a copy of my 100 FIRST FOODS list so you’ll know exactly what foods babies CAN eat when they’re ready for BLW! Register for this week’s workshop times here.
TRY the ezpz Mini Mats, the 3-portion silicone suction mat mentioned in this episode. I use the 4-oz portion for the starchy/carbohydrate foods and each of the smaller 2 oz portions for 1 small serving of protein and 1 small serving of fruit or vegetable. You can get 10% off everything at ezpzfun.com with the code KATIE10 and this is my affiliate code.
TRANSCRIPT of episode
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Grab my free download called 10 EASY STARTER FOODS FOR BABY-LED WEANING - sometimes just getting the confidence to get going will help you realize your baby CAN and WANTS to do this self-feeding thing! < < CLICK HERE FOR THE 10 STARTER FOODS DOWNLOAD > >
REGISTER for my free online workshop BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches. Everyone on the workshop gets a copy of my 100 FIRST FOODS list so you’ll know exactly what foods babies CAN eat when they’re ready for BLW! Register for this week’s workshop times here.
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