Podcast

Bread: When Can Babies Safely Eat Bread?

LISTEN TO THIS EPISODE

Is bread the best food for early eaters to eat? When can babies safely eat bread? In this episode we’re diving into bread for baby-led weaning, looking at sodium levels, swallowing safety and some simple ideas for non-bread carbohydrate foods your baby can more safely eat early on in BLW.

SHOW NOTES

SUMMARY of episode

Inside of this mini-BLW training episode we’re covering:

The nutrition benefits of bread....basically it boils down to carbohydrates and there are safer starchy foods your baby can eat early on besides bread
Why low sodium bread is not the answer for early eaters and how it can actually be even more dangerous than regular bread
Non-bread starchy foods - including whole grains - 20 of them in fact that babies can safely eat for baby-led weaning!

LINKS from this episode

Other BABY-LED WEANING MADE EASY podcast episodes mentioned in this episode:
- Episode 33 - Salt: 3 Easy Ways To Minimize Sodium For Your Baby
Get my 100 FIRST FOODS LIST: register for this week’s free online BABY-LED WEANING FOR BEGINNERS workshop...everyone on this workshop gets a copy of my 100 FIRST FOODS LIST (with 20 starchy, non-bread foods your baby can safely eat). Click here to register for this week’s workshop times.

TRANSCRIPT of episode

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SUBSCRIBE to the BABY-LED WEANING MADE EASY PODCAST - new episodes are released on Monday and Thursday and subscribing means you’ll never miss what’s new (+ you’ll get notified about special bonus episodes too!)...subscribe here.
Grab my free download called 10 EASY STARTER FOODS FOR BABY-LED WEANING - sometimes just getting the confidence to get going will help you realize your baby CAN and WANTS to do this self-feeding thing! < < CLICK HERE FOR THE 10 STARTER FOODS DOWNLOAD > >
REGISTER for my free online workshop BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches. Everyone on the workshop gets a copy of my 100 FIRST FOODS list so you’ll know exactly what foods babies CAN eat when they’re ready for BLW! Register for this week’s workshop times here.