Podcast

Added Sugars: Which Ones to Avoid for BLW

In this episode we're talking about:

WHAT & HOW to identify natural sugars versus added sugars?
WHY do we need to avoid added sugars for our babies?
HOW much sugar should a baby have?

LISTEN TO THIS EPISODE

What are added sugars and why are they bad for babies? In this episode we’re looking at all of the many ways sugar may be hidden in your baby’s food - and how you can avoid added sugars when your baby is learning how to eat real food.

SUMMARY OF EPISODE

In this episode we’re talking about:

WHAT & HOW to identify natural sugars versus added sugars?
WHY do we need to avoid added sugars for our babies?
HOW much sugar should a baby have?

LINKS FROM EPISODE

Episode 68 - Sugar and Why Your Baby Should Avoid it with Robert Lustig, MD, MSL https://blwpodcast.com/episodes/68
Episode 250 - Misleading Marketing Claims on Baby Foods with Ada Lizbeth Garcia, PhD https://blwpodcast.com/episodes/250
Episode 269 - Agave: Is it Safe to Offer Babies Agave in Place of Added Sugar? https://blwpodcast.com/episodes/269

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TRANSCRIPT OF EPISODE

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