Podcast
Unpacking the Invisible Load of Feeding the Household with Erica Djossa, founder & CEO of Momwell
- Why you are putting unreasonable expectations on yourself and how to STOP
- If your parenting partner is deploying “weaponized incompetence” and how to handle that
- How to sort the most important values to you right now (...and effectively ignore the rest)
LISTEN TO THIS EPISODE
Episode Description
What if you don’t love cooking new foods, prepping food for your baby or your other kids…or even just being in charge of food in general? So much of what moms are tasked with falls under this banner of the “invisible load” that you’re probably hearing more mental health people in the parenting space talk about. Erica Djossa from @momwell is here to talk about HOW MUCH WORK being a mom is, and how we can set more realistic expectations to get food on the table without killing ourselves over it.
About the Guest
- Erica Djossa is a registered psychotherapist specializing in maternal mental health and the founder & CEO of Momwell
- She’s passionate about mental health for moms and just wrote a new book (insert picture of book)
Links from this Episode
- Momwell’s website: https://www.momwell.com/
- Follow Momwell on Instagram @momwell
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