LISTEN TO THIS EPISODE

The freezer aisle at your grocery store has some fabulous foods you can feed your baby. Yes of course there are ultra-processed convenience foods there too that babies shouldn’t have, but don’t totally discount the freezer aisle!

In this episode I’m walking you through 5 of my favorite freezer aisle finds that work great for feeding babies. If you’re currently only “shopping the perimeter” at the store, you’re going to want to take a listen and see if any of these 5 foods you might serve your baby!

SHOW NOTES

SUMMARY of episode

In this episode I’m walking you through 5 of my favorite freezer aisle foods for baby-led weaning & why they work. These include:

• Cauliflower rice

• Hash brown potatoes

• Ezekiel bread

• Frozen fruit

• Edamame 

  
  
  
  

LINKS from episode

• Episode 33 Salt: 3 Easy Ways to Minimize Sodium for Your Baby

• Episode 75 Canned Foods that CAN Work for Baby-Led Weaning

TRANSCRIPT of episode

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• FOLLOW my baby-led weaning Instagram page @BABYLEDWEANTEAM for daily video trainings - lots of great info on how to safely prepare ALL sorts of foods!

• REGISTER for my free online workshop BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches. Everyone on the workshop gets a copy of my 100 FIRST FOODS list plus tons more feeding tips so you can help select some new foods for your baby to try too! Register for this week’s workshop times.