Walmart: 10 BLW Foods to Buy from Walmart

LISTEN TO THIS EPISODE

Say what you will about Walmart…there ARE a lot of affordable foods there your baby can safely learn how to eat. In this episode I’m walking you through a grocery list of 10 foods you can buy from Walmart that your baby can safely learn how to eat now.

SUMMARY OF EPISODE

In this episode we’re talking about:

• 5 Walmart Foods from my 100 FIRST FOODS list that your baby can eat this week:

  • Pineapple

  • Eggplant

  • Potatoes

  • Liver Liver: How to Offer Liver Safely to Babies

  • Sardines

• 5 random grab-bag Walmart Foods that also work well for baby-led weaning:

  • Bamba

  • Red Bell Pepper Strips

  • Mandarin Oranges in 100% Fruit Juice

  • Wheat Germ

  • Ricotta

LINKS FROM EPISODE

• Episode 103 - Liver: How to Offer Liver Safely to Babies https://blwpodcast.com/episodes/103

• Puffworks Baby peanut and almond puffs, use affiliate discount code BABYLED and click here to shop.

TRANSCRIPT OF EPISODE

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• REGISTER for my free online workshop BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches. Everyone on the workshop gets a copy of my 100 FIRST FOODS list so you’ll know exactly what foods babies CAN eat when they’re ready for BLW! Register for this week’s workshop times here.