Podcast

Life After Baby-Led Weaning: Exploring Toddler Eating Habits

In this episode we're talking about:

How iron needs change when your baby turns 1 but why you still can't sleep on iron
Why snacks will sabotage your healthy toddler meals and how to handle that
What to do when picky eating sets in…it will happen but it doesn't have to ruin you!!!

LISTEN TO THIS EPISODE

What changes when your baby turns 1 year old? Toddlers are tricky when it comes to eating, but knowing what to look out for can help. In this episode we explore transitioning to cow’s milk, how to deemphasize snacks and prioritize iron foods even as you’re dealing with the inevitable picky eating that usually sets in starting in the second year of life.

SUMMARY OF EPISODE

In this episode we’re talking about:

How iron needs change when your baby turns 1 but why you still can’t sleep on iron
Why snacks will sabotage your healthy toddler meals and how to handle that
What to do when picky eating sets in…it will happen but it doesn’t have to ruin you!!!

OTHER EPISODES MENTIONED IN THIS EPISODE

Episode 191 - 12 Month Babies: Sample BLW Feeding Schedules https://blwpodcast.com/episodes/191
Episode 113 - Transitioning to Cow's Milk: How Do I Do This? https://blwpodcast.com/episodes/113
Episode 35 - Snacks: Why Early Eaters Don't Need Snacks https://blwpodcast.com/episodes/35
Episode 169 - Iron: Does My Baby Really Need to Eat 11mg Iron Per Day? https://blwpodcast.com/episodes/169
Episode 294 - 5 Foods You Can Grow and Your Baby Can Eat with @redleafranch Brian Brigantti https://blwpodcast.com/episodes/294

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REGISTER for my free online workshop BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches. Everyone on the workshop gets a copy of my 100 FIRST FOODS list so you’ll know exactly what foods babies CAN eat when they’re ready for BLW! Register for this week’s workshop times here.