Trader Joe's: 10 BLW Foods to Buy from Trader Joe's

LISTEN TO THIS EPISODE

Don’t go to Trader Joe’s without this baby-led weaning shopping list. ! I’m sharing 5 new foods you can safely feed your baby from Trader Joe’s this week along with 5 other grab bag ingredients I always like to have on hand when I am grocery shopping at Trader Joe’s.

SUMMARY OF EPISODE

In this episode we’re talking about:

• 5 Trader Joe’s foods from the 100 FIRST FOODS list that your baby can eat this week

• 5 additional ingredients and Trader Joe’s items that are nice to have on hand for BLW

5 TRADER JOE’S FOODS FROM THE 100 FIRST FOODS LIST

Here are the 5 foods we covered in this episode that follow Katie’s 5 STEP FEEDING FRAMEWORK for introducing 5 new foods per week: 1 new fruit, 1 new vegetable, 1 new starchy food, 1 new protein food and 1 new allergenic food.

1. PLUM (PRUNES)

2. BUTTERNUT SQUASH ZIG ZAGS

3. SWEET POTATOES

4. LEG LAMB ROAST

5. SALMON, CANNED, SKINLESS, BONELESS, NO SALT

5 TRADER JOE’S GRAB BAG ITEMS FOR BABY-LED WEANING

1. BASIL 

2. SNAP PEA SNACKS (OLDER BABIES)

3. MIXED NUT BUTTER (OLDER BABIES)

4. EZEKIEL BREAD

5. GRILLED ARTICHOKES

WATCH MY BABY-LED WEANING VIDEOS ON YOUTUBE

I know you like LISTENING to infant feeding advice, but if you want to SEE what some of these best baby-feeding practices LOOK like, check out my baby-led weaning YouTube channel with new baby feeding videos dropping every week.

Click here to subscribe: https://www.youtube.com/c/babyledweaning 

GET YOUR COPY OF THE 100 FIRST FOODS LIST

Download my 100 FIRST FOODS LIST on the free weekly workshop BABY-LED WEANING FOR BEGINNERS

OTHER EPISODES MENTIONED IN THIS EPISODE

Here are links to other episodes mentioned in this episode:

• Episode 287 Constipation: How to Safely Use Prunes for Babies https://blwpodcast.com/episodes/287

• Episode 165 - Lamb: How to Safely Prepare Lamb for Baby-Led Weaning https://blwpodcast.com/episodes/165

• Episode 183 - Bread: When Can Babies Safely Eat Bread? https://blwpodcast.com/episodes/183

TRANSCRIPT OF EPISODE

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REGISTER for my free online workshop BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches. Everyone on the workshop gets a copy of my 100 FIRST FOODS list so you’ll know exactly what foods babies CAN eat when they’re ready for BLW! Register for this week’s workshop times here.