Costco: 10 BLW Foods to Buy from Costco

LISTEN TO THIS EPISODE

If you’re a Costco fan, there are some great food finds in there that your baby can start eating today. In this episode I’m sharing 10 Costco foods that babies can safely learn how to eat.

SUMMARY OF EPISODE

In this episode we’re talking about:

5 Costco Foods from my 100 FIRST FOODS list that your baby can eat this week:

• Mango

• Spinach

• Oatmeal

• Almond Butter

• Rib Meat

5 random grab-bag Costco Foods that also work well for baby-led weaning:

• Paneer

• Bison

• Quinoa

• Goat Cheese

• Peanut Butter

LINKS FROM EPISODE

• Episode 278 - Costco Foods Babies can Safely Eat with @costcodeals Henry at https://blwpodcast.com/episodes/278 

• Episode 47 - Oatmeal: How Your Baby Can Safely Self-Feed Oatmeal https://blwpodcast.com/episodes/47 

• Episode 117 Game Meat: How to Offer Game Meats Safely to Your Baby https://blwpodcast.com/episodes/117 

• Episode 315 - Poaching Foods: Make These 5 Foods Safer for Your Baby by Poaching https://blwpodcast.com/episodes/315

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TRANSCRIPT OF EPISODE

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